Safety First and planning ahead helps. Raised in California, it was always encouraged that you have an Earthquake Kit, water or at the minimum a First Aid Kit. With the recent news of the Swine Flu making in to the States I want to share with you some links.
The Swine Flu is a nastier flu. To avoid being infecte
d practice good hygiene. Wash your hands, do not touch your face after touching any surface outside your home. You can carry sanitary wipes or Purell for your hands. It’s a good time to sit with your kids or class and remind them the importance of washing their hands before touching their food or face. Remind them to Sneeze away from people and carry tissue in their pockets.
For all business owners, if you hold weekly (OSHA Meetings) Tailgate Meetings use some of the material found at the OSHA.gov site or your State OSHA site in regards to “Preparedness to an Influenza Pandemic”. If you do not hold Tailgate meetings posting an Announcement as a reminder in your Employee lounge of ”Common Courtesy” would be a good idea.
BTW – OSHA and CDC offer outlines on what essentails should be in your Frist Aid Kits.
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Nice post and reminder for us to keep health and safety first. Thanks!
Feels like it’s slowly taking over doesn’t it?
Purell has been my best friend lately. OMG! I am sorry for not being able to come over more lately but I’ve been working long hours. I miss talking to you & hope your doing great.
H1N1 or Swine Flu is a bit scary but it a good thing to note that this virus is not that very deadly.,, .
Depression boy must have spoke a little early the H1N1 is starting to kill about 20 kids a week. For a good hand sanitizer try GermX it is alcohol free. I could have received my vaccine for H1N1 but opted to let someone else who needed it worse to have it.
if your system is strong than you should not worry about Swine flue.you can easily handle this disease because this virus is not that very deadly.
Great article – great information. I was reading about some other great tips for avoiding the H1N1 swine flu. Like be sure to gargle with either salt water or mouthwash a couple times a day. Apparently it takes 2-3 days for the flu to manifest once exposed. Also be sure to take vitamin c and vitamin D to boost your immunity.
Health is a positive concept emphasizing social and personal resources, as well as physical capacities.to deal with this disease is not a big issue.eat green vegetable drink lots of water make you stamina strong than its very easy to deal with this disease.
The first most obvious thing you can do is wear a medical face mask at the airport and while on the airplane. However, many people do not wear these masks properly, making them ineffective.
well Swine Flu is the major disease from which people suffering from and this tips are really helpful and i advise to all that plz follow this tips.
i think that in asian countries the Swine Flu did not spread rapidly compared to those countries that are located in colder climates. we should still be very thankful that the swine flu did not cause massive infections.
Thanks for the helpful info. I really enjoy reading posts on here.
Most people forget that many people in the world earn so that they can get two meals a day, after this neglecting food, bad eating habits, lack of exercise etc. become ‘commonplace’ for them. It’s a good reminder you have sent with this post. Preserve what we already have by taking the right measures.
i think the impact of swine flu goes down day by day since people are now much concern about there health rather than other things and seriously follow such type of tips which may great achievement over swine flu and according to the fact precaution is always better than cure.
think this tips are very useful in keep you healthy and fit as per your specification but the only condition is to follow it seriously. keep it up
Really i am impressed from this post……thanks for shared this with us.i found this informative and i advice to all reader that try to spread this tips between more and more people.
Health is wealth they say but how can we maintain that healthy life style is what seems to be the most difficult thing that people are really confused about, in living healthy the kind of food we eat ,matters a lot if you eat more fruits than junk food or a well balanced diet packed with daily exercise and regular water intake one will definitely achieve that aim.
Thanks,for the informative tips i think these tips will relay help people.
I ended up with swine flu despite constant hand sanitizer use and hand washing…. it was horrible, but went away in about a week.
I am so glad that finally swine flu disappeared, although we don’t know if it will strike again and when.
its not just a flu its a killing flu.The H1N1 virus will concentrates totally on respiratory system and brings its performance totally down within few hours.It will certainly leads to death if a person neglects.always carrying napkin is good.a fellow who got infected with this virus should wash his hands for every 15 minutes.should not sneeze directly without any protection.An infected person should stay at home till it gets cured totally.
The H1N1 virus is not as powerful as a simple flu, every year thousands of people die from flu, authorities just wanted to focus our minds on something else except the crisis.
I agree with Virginia, it seems to me that swine flue was specially created to create panic among people so that they’ll forget about the financial crisis.
I guess now when the crisis is over we don’t have any more reasons to be afraid of the so called swine flu, cause it’s over.
Best way to protect yourself from swine flue is to eat more vitamins cause they will make your organism stronger.
The greatest asset of life is our ability to be able to wake up everyday and go to work. I am sure you have experienced time when you are not able to wake up in certain time of the morning. You are sick. that’s why Our health is our ‘everything’. Whether you are a toddler, a child, a teenage or an adult, a good health enable you to perform the daily functions of life.
Good article – good tips – once again common sense can rule the day. Make sure you so all the smart things. Wash your hands, gargle, don’t sleep in drafts or do anything with may weaken your immune system.
I completely agree with you Alesandra. Whenever I am sick I do not want to do anything. Resting is key to bringing ourselves back to normalcy.
Common there is no such thing as swine flue, it disappeared very fast for an epidemic disease. Swine flue was invented by CIA so that people won’t worry about the crisis.
The best way of fighting with swine flue is if you are sick or have any flu-like symptoms, stay home. Do not go to school or work. Swine flu symptoms may mimic those of regular flu and cold symptoms.
Swine flu information – there is a lot of information online about the H1N1 swine flu. Everything from people saying it’s an over-blown problem to common sense information. Regardless of what your opinion is about the swine flu it simply makes sense to take certain precautions like washing your hands, gargle and get plenty of Vitamin D to keep your immune system strong.
The best way to avoid swine flue is to wash your hands. Also, avoid touching your eyes, nose or mouth, which can introduce the virus into your receptive passageways.
I wonder how many people made money out of the swine flu epidemic. We had a hand gel on each desk which don’t come cheap. Still better that than spreading viral germs around.
To protect yourself and your family from Swine flu eat immune boosting foods, and steer clear of sugar. Here are five that can help you.
keep up the good work. I’ll be following your blog closely from now on!
Don’t panic about swine flu. Stress weakens your immune system and makes you less capable of mounting an immune response. Pandemics are understandably stressful. Manage your stress in healthy ways, by meditating, listening to guided imagery CD’s, walking, deep breathing, yoga, and other healthy stress-relieving activities. You might even tap into the Zen of Swine Flu.
Another thing that will help you avoid swine flu is to get your exercise. While this may not be the best time to go to a crowded gym, a long hike in nature can do wonders for your immune system, your general health, and your psyche.
If you have access to an integrative medicine practitioner, this is a good time to make an appointment. Integrative medicine practitioners like me have many tips up their sleeves that can help you boost your immune system and fight infection. If you live in the Bay area and would like to make an appointment to learn more about how to fight swine flu, call Clear Center of Health in Mill Valley.
Give up alcohol and caffeine for a while. Staying sober and decaffeinated helps your body mount immune responses.
Thank you for sharing the post. This post explains some good tips in order to prevent from swine flu.
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